Welcome to Corpse Pose Yoga Substack

A digital space for practices to help you move, breathe, grieve, and be

This summer has been a wild journey with many unexpected twists and turns including jury duty, pneumonia, saying goodbye to the community at the yoga studio I’ve taught at for two years, saying hello to a new yoga studio space, and then realizing that studio wasn’t the right space for my offerings either. It’s been a series of pivots that have brought m…